Insanity Workout: Off Day
What started out as a good off day from Insanity and work turned into a bad off day. I do not wish to go into details as they are very personal but I feel as if I should document even though it is very vague. This is apart of my journey and writing a little about what happened will help me. My weekend has been going wonderful up until I returned back from running a couple of errands with my friend. Something triggered a some bad memories which made me feel sad and stressed. I spent the rest of the night by myself and it’s super late as I am writing this. All I want to do is talk to someone but there’s no one really available since it’s a busy weekend especially this late. There’s nothing much more to say other than I hope I wake up feeling much better tomorrow.
One Pound At A Time [XTINEC.COM] 